I don’t know if you know it or not but sex is a great source of natural energy and not to mention it just FEELS GOOD! So I have compiled this short list of things you can do to assist with having BETTER SEX 🙂  :

1.  Take a shower or bath with your partner. Play around and see where it leads.

2.  Be Spontaneous call your partner to come home from work early, and don’t use the time to do chores.  Depending on your schedule you may have to pre-plan this but however it’s done JUST DO IT!
3.  Call/text your partner and flirt or even get dirty and say something boldly nasty. (foreplay) 😉
4.  Make a Purchase go buy yourself and/or your partner some lingerie or toys.
5.  Weekend Getaway a change of scenery is always good. No kids, family or friends to disturb you. Even if it’s just a hotel stay GET AWAY!
6.  Set the Scene light some candles and/or incense, play some music and pull out the message oils, edible body paint, sensual foods, etc. Get creative!
7.  Masturbate get to know yourself very well and that will help you know how to guide your partner to pleasing you perfectly.
I hope this helps you get started and if you feel there are any ideas I left out please feel free to share.  Knowledge is power! 🙂